How to Unfollow Everyone on Instagram at Once in 2024

How to Unfollow Everyone on Instagram

In a hurry?
The secret to unfollow everyone on Instagram at once is to use SpamGuard.

Whether you have seen a celebrity or influencer do this before you, it’s a bold move.

However, it’s also a great way to wipe the slate clean and start again completely.

In this article, we’re going to show you how to unfollow everyone on Instagram at once.

We will talk about what to think about before you unfollow everyone on Instagram, apps that can help you get to zero, and go over a few of our favorite celebrity profiles that have applied this badass strategy to their Instagram.

Let’s dive in.

When You Should Unfollow Everybody on Instagram

One of the first things that we have to point out is that unfollowing everyone on Instagram isn’t the kind of decision that you should make lightly.

Why? Well, it actually goes against one of the most basic rules on social media. If you want to build your own following, you’ve got to follow other accounts.

If you want to grow your Instagram profile organically, then you must engage and follow other accounts. It really is this simple.

However, sometimes you need to throw the rulebook out, and start your own set of rules.

Let’s take a look at three reasons why we think you should unfollow everyone’s Instagram.

Your Feed is Overrated

Yes, we all love Instagram, but we also know that there is a dark side to it.

This dark side comprises playing the comparison game, where we look at other people’s posts, and feel bad about ourselves as a result.

If your feed causes negative feelings and stresses you out, then we don’t blame you for wanting to unfollow everyone on your Instagram.

Your Creativity Doesn’t Exist Anymore

When was the last time you actually posted an image or video to your Instagram feed? Do you feel like you are currently in a social media rut?

Rather than just mindlessly consuming content, get out there and start creating again.

The trick to doing this could be unfollowing everyone on Instagram and allowing yourself to be the inspiration for more content.

Top Article:  10 Best LinkedIn Bots for Easy Automation in 2024

If you are playing the comparison game, then you are getting nothing out of viewing this content, and if you choose to get rid of it, this is going to free up space in your head to get really creative.

You Want to Put Your Energy into Something Else

Every one of us is guilty of falling down the Instagram rabbit hole at some point. Most of us end up doing so right before bed.

If you think too long and hard about how much time we’ve spent on Instagram, it’s probably going to make your head hurt.

Yes, Instagram has the potential to be an epic marketing and branding tool, but if you’re not careful, it can also end up sucking a lot of your time.

If you want to remove the temptation to scroll through your feed for hours on end, we totally understand why you might want to unfollow everyone on Instagram fast.

How to Unfollow Everyone On Instagram at Once in 2024

At some point during your time on Instagram, we’re pretty sure that you have manually unfollowed someone.

However, if you’re going to do that for every single account that you follow, it’s going to take a lot of time.

Your schedule is already tight as it is, so the thought of spending hours doing this is crazy.

This is why we’re now going to talk about the best apps for you to try to unfollow everyone on Instagram.

Best App for iPhone & Android: SpamGuard

SpamGuard Home

SpamGuard promises its clients a cleaner Instagram look. You can download a free version, or upgrade to premium.

Get SpamGuard FREE

Not only are they going to help you do a mass unfollowing on your Instagram, but it’s also going to work out which of those accounts are inactive users and ghost profiles.

Best App for Android: Followers Assistant

Followers Assistant is essentially the same app, just for Android. It comes with a free version, and you can upgrade to premium.

Read This Before You Unfollow Everyone at Once

Instagram has a few rules around how many people you can unfollow at once. This is to make sure that bots aren’t infiltrating the system.

This is why we recommend that whether you are using the app for Android or iPhone, you start small.

We think that a good place to begin is by choosing up to 200 profiles to unfollow.

If you are currently following thousands of Instagram profiles, this might take a few hours until you manage to unfollow everyone.

We know that it’s not fun having to wait, but it’s definitely worth it if you want to stay in Instagram’s good graces. No one wants to be red-flagged by Instagram.

Top Article:  How to Make Twitter Account Public in 2024

Celebrities Who Don’t Follow Anyone

So, you are almost ready to take the leap, but you just needed a little bit of inspiration to push you over the edge.

With this amount, let’s take a look at some of the most popular accounts on Instagram that don’t follow anyone.


Can we really be surprised that Beyoncé doesn’t follow anyone? After all, she is the Queen.


Considering Oprah is well connected in the celebrity world, you’d think that she would follow a few people on Instagram.

However, she has decided against this, and we think that it is mainly to stay focused on her own success.

View this post on Instagram

A post shared by Oprah (@oprah)

Rupi Kapur

Rupi doesn’t feel the need to play the Instagram game. Her thought-provoking and inspiring words are enough to help her develop a devoted following.

Of course, she’s an incredibly creative person, which is potentially why she’s managed to do so well while following nobody.

View this post on Instagram

A post shared by rupi kaur (@rupikaur_)

Taylor Swift

Taylor, back in the day, followed a few people on Instagram, but these days she is all about making sure she stays focused on her business ventures, and as a result doesn’t have any time to scroll through her Instagram feed.

View this post on Instagram

A post shared by Taylor Swift (@taylorswift)


Adele is another celebrity who has managed to stay away from the temptation to scroll through her Instagram feed.

We think that not only does she do this to focus on her business ventures, but she does it to keep the creative juices flowing.

View this post on Instagram

A post shared by Adele (@adele)


We have given you everything you need to know how to unfollow everyone on Instagram at the same time in 2024, but ultimately, the decision is up to you.

Again, we will remind you that it’s important that you don’t take this decision lightly.

Good luck!

Charlie has been building WordPress themes, reviewing web hosts and utilizing social media since their respective inceptions.

One thought on “How to Unfollow Everyone on Instagram at Once in 2024

  1. Techylist says:

    This is a great article! I have been trying to figure out how to unfollow everyone on Instagram, but I’m not sure how to do it. This article has helped me a lot!

Leave a Reply